

Can I Survive A Spartan Race?
If you've never done a Spartan Race, Tough Mudder, or other "extreme" mud run, your first question may be "Can I even survive that kind of a race?" While there is a "you may die" element to the races, your chances of actual death are very small. If I had to guess, I'd say you are more likely to die choking on potato chips in front of the TV than you are during a Spartan Race, Tough Mudder, etc....and really if I had to choose one or the other, I'd much rather not be known as


Palisades Creek Trail-Trail Review
Chances are that if you live in Idaho Falls you've heard of the hikes to Upper and Lower Palisades Lakes. It takes about an hour to get to the trailhead from Idaho Falls and it's definitely worth the drive. Plus you can always stop at the "Square Ice-Cream" store in Swan Valley, Idaho on your way back home to refresh and recharge yourself after a great hike or camping trip. My family and I decided we would go hike up Palisades Creek just before the Fourth of July. We'd heard