Serious About Change
I'm terrible at making healthy choices (but I am getting better). I don't like meal planning and while I'm willing to eat healthy food if it easy and accessible that doesn't always happen. I used to drink at least three to four cans of Pepsi every day, along with a 64 oz. or so Pepsi or Coke with lunch almost every day. When I'd get home from work, I'd drink a Pepsi. Usually in the evenings I'd think about working out, grab a Pepsi, and those feelings would quickly disappear
